“I really enjoyed my training with Mollie from force performance. I enjoyed the fact that the program was flexible enough to suit my unpredictable work schedule and wasn’t overly strict to the point where I felt pressured to workout, yet still helped keep

myself accountable. I also liked that it was super easy to follow along and that Mollie provided super clear instructions and guidance along the way. Injury prevention was also a big factor for me, and Mollie taught me the correct form and techniques to avoid and prevent injury not only in the gym, but she also catered some exercises to enhance my dancing capabilities which could help lead to a stronger & healthier aging body and promote longevity as a dancer.

Lastly, I also found the App that Mollie provided super useful for tracking my performance, without being overly tedious. I found this not only helped me keep track of my workouts, but also boosted my confidence in gradually lifting heavier than previous workouts. Overall I would highly recommend training with Mollie, especially if you're a dancer.”

“Mollie’s knowledge and dedication has completely transformed me as a performer. With her education and guidance I feel so confident in the gym when it comes to lifting and I have become a stronger, injury free dancer because of it. Not only that but my mindset has completely changed through the help of mollie. I am now sleeping and eating enough to support my active lifestyle and I wouldn’t be where I am now without her support.”

"Before training with Mollie I didn’t have confidence in the gym. I didn’t trust that a personal trainer was going to understand my job as full time performer or the requirements I need to be in peak shape for the stage. My priorities don’t lie in the gym and most personal trainers don’t understand that I need to be strong in different ways to most girls. I wasn’t training for visual aesthetic either. "With Mollie’s experience in dancing and her knowledge of the performing industry, I was able to have open conversations about the requirements of my show and create a program that supported my job on stage. This made me feel strong, show-fit and mobile. I highly recommend Mollie to any performer who is sick of trainers thinking that dancing is all cardio and no strength.”